Pugs Asst Trainer Jeff Lanas vs Roberto Duran
Pug's Hall-of-Famer, Ricky Lanas vs. Montell Griffin
Pugs' CutMan Lorenzo Meyer & James 'Lights-Out' Toney
139lb Chicago Silver Glove Champion Deon Johnson sparring w/ Crusierweight contender Dimar Ortuz
9/26/11 - Northern Illinois University will host guest artist Gary Dobry, Head Trainer @ Pug's Boxing Club, whose work is currently on display @ The Jack Olson Gallery in the show "Inked". Dobry will speak on Monday, September 26, at 5:00pm
Pug Hall-of-Famer, current light-heavyweight contender, Mike Lee
Pugs' Head Trainer, Gary Dobry
The Castro Brothers, Pug's 7 & 12 yr. old Jr. prospects
WBC Lightweight Champ David Diaz & Bill Heglin
Pugs' Hall-of-Famer Jose Hernandez
Trainer Tony Prignits & Pug's Prospect Chris Hill (2012)
Pugs' Hall-of-Famer, Golden Glove Champ, John Venesanakos
Jose & Tony
Pugs' Hall-of-Famer, Rick Lanas
Pugs' owner Gary Dobry (r)
Buzz Kilman, Radio Legend (l)
Pugs' Cut-Man Extraordinaire, Lorenzo Meyer (cornering in Smokin' Joe Frazier's last fight vs. Jumbo Cummings)
(l) Pugs' Hillary Slater
Dobry & Danny Bonaduce
Jimmy Younan, Danny Bonaduce, Gary Kruse, Pat Gavin & Pug's owner, Gary Dobry
Pugs' Owner Gary Dobry (l)& Gary Kruse (r)
At one time 70% of our members were women! Boxing training is a full-body, cardio-vascular workout. It's FUN! It's aerobic! It's anaerobic! It's the ONLY WAY to get into FIGHTING SHAPE!
Pugs' Baret Bailey vs. Claire Crowley of Taylor Park Boxing, 2016 Golden Gloves
We don't patronize our women members with a token corporate "boxercize" or "boxaerobic" class taught at places like Title Boxing Club or L.A. Boxing. All our trainers are certified by USA Boxing. You get a full-on bona-fide Boxing work-out that includes jump-rope, foot-drills, shadowboxing, focus-pads, heavy-bag, speed-bag, reaction drills, endurance drills, the works!
Jenn Jacobs Megan & Erin
Whether you wanna fight, or just get into FIGHTING SHAPE, our classes will ...
KNOCK YOU OUT!
Jackie Howard, @ Chicago Golden Gloves
Woodstock Independent article : Click Here
Call 815 356 6572 for more info, or email us at: firstname.lastname@example.org
She stays trim with the help of a boxer's workout
Twenty-seven-year-old Crystal Lake resident Anita Illg goes to the gym three times a week. She is seen above doing a one-minute bag drill. [Photo by Tim Kane]
Click HERE to read article
Mother and daughter spend quality time together at a boxing gym in Crystal Lake
Algonquin residents Tiffiny Jonn, 35, right, works out with her daughter Jackie Bafaro, 16, at The School of Hard Knocks Boxing Academy in Crystal Lake. [Photo by Tim Kane]
Tiffiny John said she wanted to spend more time with her daughter and
thought they could study martial arts together. John, 35, recently went to
check out a dojo on Main Street in Crystal Lake with Jackie Bafaro, her
PURCHASE BVenus Lingerie 'Wifebeater' T's in our PRO-SHOP
THE PERFECT GIFT FOR THAT STYLISH FEMME FATALE!
Brenda featured in Muscle & Fitness, "Exercise Junkie, How Brenda Venus Built that Body" by Bill Dobbins of 'Pumping Iron' fame
Questions about this website? Contact us @ : email@example.com
Check-out Gary Dobry's: www.onthecanvas.com
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last updated: 6/05/17
The School of Hard Knocks Boxing Academy * 824 S. Main St., Crystal Lake, Il., 60014